Step Together
New Mexico’s 988 is the 24/7 free and confidential lifeline for emotional, mental, or alcohol and substance use support, made available to all New Mexicans through the Behavioral Health Services Division of the New Mexico Health Care Authority.
Call 988
Speak directly with a caring counselor right now.
Text “TALK” to 988
Send a message and get support from someone who understands.
Chat with 988
Connect privately with a counselor through secure live chat.
Call 988 Videophone
Deaf and hard-of-hearing users can connect with an ASL counselor.
Step Together
The bravest thing you will ever do is talk. Talking is a lifeline. Call, text or chat #988.
Times can be tough for anyone these days, especially for New Mexico rural ranchers, farmers, gas and oil workers and first responders who may struggle with economic instability, social isolation and managing chronic pain. It takes courage to be open and honest about taking care of your anxiety and stress.
Reasons to Call:
- Worried about your safety or someone you know
- Feeling hopeless, confused, angry or lonely
- Need information or referrals for local community services
- Service member or veteran and their families in need
- Dating issues or domestic violence
- Dealing with discrimination
- Stressed about work and having high anxiety
- Having a hard time managing strong emotions
- Worried about alcohol or drug use (substance use)
- Have something you want to talk over with someone outside the situation
- Experiencing abuse or neglect
- Struggling with eating disorders
- Worried about parental discord or bullying
