Self-Guided Help for Substance Use and Mental Health

Explore on your own terms, take charge and choose your path.

Whether you’re questioning your alcohol or drug use, or already know it’s becoming a problem, take the first step toward understanding your habits and gaining control with our free program—no judgment, just support and real solutions that work for you.

• 24/7 Phone Support
• Self Assessments
• Self-Guided Change
• Access Treatment
• Learning Videos
• Help for Families
  
  

This program comes with 24/7 phone support from the New Mexico Crisis and Access Line, and access to peer specialists at the Warmline, the same partners who answer all of our 988NM Suicide & Crisis Lifeline calls and texts.

The New Mexico 5-Actions Program is free, paid for by the New Mexico Health Care Authority.